For fennel weight loss: In today’s time, people are troubled by obesity and extra fat. If your weight increases, then you are also at risk of serious diseases. People adopt different methods to reduce obesity. Gym, yoga and dieting are done to lose weight. But you can also lose weight in a natural way.
Consumption of fennel helps in reducing abdominal fat. For this, you can drink fennel water in the morning. Fennel water is beneficial. It improves digestion and increases metabolism. It contains fiber, antioxidants and essential minerals.
Fennel water
Fennel water should be drunk in the morning. Soak a tablespoon of fennel in a glass of water overnight. Sieve this water in the morning and drink on an empty stomach. This water improves digestion and helps in weight loss. This causes toxic substances out of the body.
fennel tea
Drinking fennel tea is also beneficial. Add half a teaspoon of fennel to a cup of water and boil it well. After boiling the water, turn off the heat and when the water remains lukewarm, drink lemon juice and honey and drink it. Drinking fennel tea or fennel water regularly reduces fat quickly.
