Eye Care Tips: Lu can cause such problems in the eyes, take care of your eyes in summer

Eye Care Tips: Since the beginning of April, many states have been in scorching heat. The temperature has already increased in many parts of the country, due to which the heat is going on. To stay healthy in such an environment, a large amount of fluid should be consumed and avoid going in the sun. Hot winds can cause problems not only for the body but also for the eyes.

Excessive heat and exposure to sunlight can cause eye irritation, dryness, redness, allergies and vision problems. Therefore, apart from the safety of the body during heat, special care should also be taken of the eyes. Today we will tell you what kind of eye problems can occur in summer and what to do to protect the eyes from heat?

Illiosity

1. Due to excess heat and lack of water, moisture in the eyes starts decreasing and the eyes start drying.

2. Due to heat and sunlight, the eyes turn red and at this time the eyes start burning.

3. Coming in contact with the sun in summer, the ability to bear eyesight can also be reduced.

4. A viral eye infection can occur on hot days. At this time the risk of bacterial infection also increases.

5. Often, if you drink less water during summer and heat is high, then your eyes start to blur.

Ayurvedic remedies to protect the eyes from heat

– Soak Triphala powder in water overnight. Sieve this water while washing clothes in the morning so that Triphala powder is separated. Now keep your eyes washed with the remaining water. Washing eyes with Triphala water reduces dryness and irritation.

– Rose water can also be used to cool the eyes in summer. Cotton can be soaked in rose water and placed on the eyes during the day.

– By making sandalwood powder and rose water paste around the head and eyes, it also provides coolness.

– To get relief from dryness and irritation, you can put aloe vera gel around the eyes at night.

– Keeping a piece of cucumber on the eyes two or three times a day also gives coolness to the eyes.