There is an ancient tradition in Hindu religion of smudging in the evening. People definitely burn at least incense sticks or incense during worship. It is believed that fumigation removes negative energy from the house and brings happiness and peace along with positivity. But the importance of Dhuni is not limited to religious beliefs only; It also provides many benefits for health. Let us know some things that burning every evening not only removes negativity, but is also beneficial for mental and physical health.
1. Neem leaves fumigation
It is beneficial to fumigate neem leaves every evening. The antibacterial and antiviral properties of Neem eliminate bacteria in the house, thereby reducing the risk of seasonal diseases. Apart from this, Neem Dhuni reduces mental stress and provides peace to the mind. Neem is believed to have the power to absorb negativity, thereby creating a positive environment.
2. Frankincense smoke
Frankincense or myrrh is used in worship and exorcism. Burning a little frankincense every evening removes negativity from the house. If someone has problem of shortness of breath, then adding frankincense, ghee and ghee on cow dung cake and burning it can provide relief. Frankincense smoke provides mental peace and removes negative thoughts.
3. Camphor and clove smoke
The tradition of burning camphor and cloves in the evening is centuries old. Both of these have anti-bacterial properties, which destroy germs in the house and are beneficial for health. The fragrance of camphor and cloves is helpful in reducing stress, which provides mental peace.
4. Bay leaf smoke
The smoke of bay leaves kept in the kitchen is also very beneficial. Its strong aroma relaxes the mind and helps reduce stress. Inhaling bay leaf smoke boosts immunity and has natural anti-inflammatory properties, which help reduce inflammation.
Fumigation of all these things in the evening not only removes negativity from the house but also creates a positive and pleasant atmosphere.
