There are many things in our kitchen which enhance the taste of food. One of them is that as soon as they are roasted, not only their aroma starts coming out but their taste also increases.
Asafoetida is also beneficial for our health. Drinking a pinch of asafoetida mixed in hot water in winter reduces the risk of viral infection. Also, many other health problems can be avoided by including asafoetida in your diet.
strengthens the digestive system
It helps in providing relief from constipation, gas and digestive problems.
Provides relief from stomach problems
Asafoetida has anti-spasmodic properties which relax the stomach muscles. It helps in providing relief from problems like flatulence, gas and stomach pain.
Relief from constipation problem
Asafoetida helps in providing relief from the problem of constipation. It promotes bowel movements and softens the stool.
digestion remains better
Asafoetida helps improve digestion. It also helps in digesting food and helps in absorbing nutrients.
Relief in weakness and fatigue
Asafoetida contains many minerals and vitamins which give energy to the body. It helps in removing weakness and fatigue.
Provides relief from cold, cough and sore throat
Asafoetida has anti-viral and anti-bacterial properties that help fight cold, cough and sore throat.
Relief in high blood pressure
Asafoetida helps in controlling high blood pressure. It relaxes the blood vessels and reduces blood pressure.
helpful in weight loss
Asafoetida boosts metabolism which helps in weight loss.
