Herbal tea for heart: Cases of heart attack have increased in the last few years. Studies are going on in the country and the world. Exercise and gym people have also been seen victims of it. Earlier people of old age used to suffer from heart diseases, but now young people are also falling prey to it. Due to poor lifestyle, the problem of high cholesterol and high blood pressure is arising due to which the risk of heart attack is increasing manifold.
In such a situation, keep your heart examined from time to time and also consume some Ayurvedic and desi things which will strengthen the heart and reduce the risk of heart related diseases. To make the heart healthy, wake up in the morning and start drinking this desi tea made from Arjun’s bark. This can reduce the risk of heart diseases to a great extent. Let’s know the benefits of Arjun’s bark:
Benefits of Arjun’s bark for heart
According to Yoga Guru Swami Ramdev, Arjuna’s bark works as a panacea for the heart. Using Arjun’s bark not only strengthens the heart but also provides many other benefits. Arjun’s bark reduces cholesterol, it keeps high blood pressure normal and also increases the pumping power of the heart.
The yoga guru says that Arjuna’s bark contains many nutrients and phytochemicals that make it one of the most effective Ayurvedic herbs. Arjun’s bark contains phytochemicals such as flavonoids, tannins, tricyperpenoids and saponin. Apart from this, many essential compounds like Arjunolic acid, gallic acid, alasic acid are also found in it.
Other benefits of Arjun bark
Arjun’s bark is not less than any medicine. It is not only used to make the heart healthy and strong but it also helps in normalizing blood pressure. Arjun’s bark also provides relief in dry skin, phlegm and cough. For this, boil a piece of Arjun’s bark in water. Sieve this water and throw the bark. Now drink this water.
Arjuna’s powder is also found. Boil it in water with ginger and basil. Drink this water on an empty stomach in the morning. If you want, you can also make Arjun’s bark tea in the morning. You can make it delicious by adding liquorice and stevia to it. Apart from this, eat Arjun’s bark powder mixed with honey. Arjun’s bark bullets are also available in Ayurveda
