As soon as the month of May starts, the scorching heat starts everywhere. There is a possibility of damage to the body due to exit in strong sunlight. Apart from this, the whole body turns red when it comes out in strong sunlight. Apart from this, rashes, oily skin or other problems start appearing on the face. The biggest problem in summer days is sweating. After sweating, there is a constant itching in the body. In the increasing heat, the skin becomes oily and sticky. Skin quality can deteriorate by not cleaning oily skin at the right time. In such a situation, women use chemical products available in the market.
After sweating on the body, there are problems such as frequent itching, skin redness or decline in skin quality. After sweating, various powder available in the market is applied on the body. However, this powder is often likely to cause skin damage. That is why today we are going to tell you in detail what home remedies you can use to reduce excessive sweating on your body. By doing this remedy, the skin will look very beautiful and shiny.
Home remedies to get rid of the problem of sweat:
- There are many ways to reduce sweating in summer. However, swelling in the body is not reduced. To reduce the body’s inflammation, ice should be complicated. Rubbing ice on the body keeps the skin cool. For this, wrap ice in cloth and rub it on your body.
- If your body is continuously itching due to sweat, then add salt, turmeric and fenugreek seeds to the hot water and boil the water. Bathing a week or regularly with this water will reduce sweating on the body.
- Multani mitti has been used for skin care for many years. Multani mitti properties: To reduce itching on the body, apply a paste of multani mitti on the body and leave it for some time.
Beneficial foods to keep the body cool:
Cucumber:
Cucumber is very effective in keeping the body cool. Squeeze a lemon in a glass of water, add cucumber pieces to it and apply it on the sweaty area. Rubbing cucumber on the sweat gland will give relief from the increased heat of the body and reduce sweating.
Tulsi leaves:
Tulsi leaves are used in religious ceremonies. Dry basil leaves and make a paste. Add some water to the prepared powder and apply basil powder on the sweat glands.
