When the rains begin, fever and various diseases spread. Dengue affects many people during this time. Most people with dengue have low platelets. A rapid decrease in platelets is an indication of the severity of the disease. Increasing the platelet count should be given priority in treatment.

Many people with low platelets are confused about how to increase them. The stress of fever on the one hand and the stress of platelets or condition on the other. Many people recommend drinking papaya leaf juice during such times. Let us now know whether drinking papaya leaf juice is really beneficial when platelets are low.

Papaya Leaves for Platelets:

Papaya leaves contain a unique phytochemical called acetogenin. It has been shown to increase platelet count in several studies. Papaya leaves are effective for people suffering from dengue. quick recovery. Papaya leaves also contain many natural plant compounds such as flavonoids and carotenes. These have anti-inflammatory and antioxidant properties. They prevent free radicals from damaging blood cells.

How to make papaya leaf juice?

  • First of all wash the papaya leaves. cut into small pieces.
  • Take a bowl and boil water till the leaves are immersed in it.
  • The water gradually turns green.
  • Filter the water and take it out in a cup.
  • The leaf is bitter. If you do not want to drink it, you can also add honey and jaggery to it.
  • Adults should take 30ml twice a day, children 5-10ml.

Foods that increase platelet count:

A good dose of Vitamin-C is necessary to increase the number of platelets. Fried broccoli can be eaten with orange juice, carrot juice, cauliflower soup, pumpkin soup, pineapple juice, bell pepper, tomato salad. Take protein, vitamin-K, iron. For these, eat pulses, roasted peanuts, green vegetables and pumpkin seeds. Foods rich in Vitamin B-12 are a good solution to the problem of low platelets.

Foods that lower platelet count:

Most people have a low platelet count during dengue fever. Some foods should be avoided during such times. Avoid drinking cow’s milk and cranberry juice mixed in it. This reduces the number of platelets. make the situation worse. Also, it is better to avoid tonic water and alcohol till you have fully recovered.

Benefits of papaya leaf juice:

  • Papaya leaf juice works effectively in the treatment of dengue and malaria.
  • Papaya leaf juice is beneficial for people with weak immunity. It is good to drink papaya leaf juice daily to increase immunity.
  • If the amount of protein in it is high, then drinking papaya leaf juice helps in breaking down the protein into amino acids and peptides. The papain present in papaya does this. Papaya leaf juice is good for protein intake to facilitate better absorption in the body.

Rahul Dev

Cricket Jounralist at Newsdesk

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