The body needs coolness during summer. Because consuming cold foods reduces increased heat in the body and has many health benefits. Eating curd is considered better in these days. The beneficial elements present in yogurt are very beneficial for health. Apart from this, to reduce heat, you should consume foods like curd, buttermilk, coconut water, syrup etc. Yogurt helps to keep the body as well as the stomach cool. Yogurt contains many nutrients including sodium, potassium, fiber, protein, calcium, iron and vitamin D. Many people eat curd with parathas or chapati for breakfast. However, many people eat yogurt with raw foods.
Consuming wrong foods with fiber -rich yogurt can harm the body. The elements found in yogurt are destroyed due to wrong elements. Apart from this, consuming onion with curd is very wrong. So today we are going to tell you in detail what foods you should not consume with curd. Consumption of these substances can accumulate toxins in the body. These substances are very harmful to health.
Yogurt and Banana:
Bananas should not accidentally eat with yogurt. Eating curd and banana together can cause digestive problems. Many of us have a habit of eating yogurt with the raita of fruits. However, doing so has a serious effect on the digestive system and increases digestive problems. Therefore, curd should be consumed after two hours of eating banana.
Yogurt and onion:
Onion is an essential part of daily food. The elements present in it are very effective for health. But do not accidentally eat curd with onion, because the onion effect is hot. This can cause serious problems like vomiting, gas and allergies. There is a possibility of changes in the body due to poor digestion.
Yogurt and Fish:
Everyone likes eating fish. But many people consume yogurt while cooking or eating fish. It is very wrong to consume yogurt after eating fish. This can cause damage to the body. Problems like stomach pain, gas, indigestion and vomiting begin to occur. The combination of fish and yogurt is very poor.
Yogurt and Milk:
Consuming curd and milk together in Ayurveda is considered very wrong. Yogurt is very light for the body, but milk takes longer to digest. Therefore, consuming curd and milk together can cause digestive problems. This causes gas, acidity, inflammation and digestive problems, which can damage health.
The post should not accidentally consume these foods with yogurt in your daily diet, instead of getting benefits, poisonous substances will be made in the body first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.
