News India Live, Digital Desk: In today’s world, where there is a glut of skincare products, there is a growing demand for natural, home remedies. DIY body and face scrub made from daily kitchen content offer a holistic approach to skincare. They not only remove dead skin cells, but also nourish the skin and rejuvenate, which gives a spa -like experience without a heavy price.
By adopting these natural mixtures, you can customize treatment according to the needs of your skin. Whether you want hydration, exfoliation or shiny glow, these homemade scrubs complete a variety of skin and problems.
Homemade Exfoliating Body Scrub
Here are some domestic exfoliating body scrubs that you can easily make at home and get effective benefits:
1. Coffee and Brown Sugar Scrub
Benefit: Coffee is rich in antioxidants and has anti-aging properties. It improves blood circulation and reduces the appearance of cellulite. Brown sugar acts as a gentle exfoliant, removes dead skin cells and promotes a young glow.
Material:
- ½ cup ground coffee
- ½ cup fine grain brown sugar
- ½ cup coconut oil
Method:
- Add ground coffee and brown sugar to a bowl.
- Gently add coconut oil and keep stirring until the mixture is well mixed.
- Massage gradually in circular motion on moist skin. Wash well.
2. Oatmeal and Honey Scrub
Benefit: Oatmeal provides comfort and moisture to the skin, helps in collagen production. Honey has antibacterial properties and helps reduce pigmentation. Yogurt contains lactic acid, which enhances the color.
Material:
- ½ cup ground oatmeal
- 2 tablespoons honey
- 2 tablespoons yogurt
Method:
- Mix ground oatmeal and honey in a bowl.
- Make a thick paste by mixing curd in it.
- Apply on the face, leave for 10-15 minutes, then wash with warm water.
3. Honey and sugar scrub
Benefit: Honey provides moisture to the skin and makes healthy, while granulated sugar removes dead skin cells and exfoliates the skin. Sweet almond oil provides extra moisture.
Material:
- granulated sugar
- Honey
- Sweet almond oil (optional)
Method:
- Add a few spoons of sugar to a bowl.
- Gently add honey and keep mixing until its thickness becomes like liquid soap.
- If it is more sticky, add one teaspoon of sweet almond oil to it.
- Apply moist skin, massage it gently and wash.
4. Sea salt body scrub
Benefit: Sea salt exfoliates the skin and contains minerals that promote healthy skin. Olive oil provides moisture, and essential oils provide fragrance and additional skin benefits.
Material:
- 1½ cup thick sea salt
- 1 cup coffee powder (dried)
- 1 cup base oil (eg, coconut oil)
- 5-15 drops of essential oil (optional)
Method:
- Mix sea salt and coffee powder in a large bowl.
- Mix base oil and essential oil, stir until mixed.
- Massage on moist skin, focus on rough areas. Wash well.
5. Scrub of rose petals
Benefit: Rose petals have anti -inflammatory properties and their fragrance is also good. Gram flour exfoliates the skin and almond or rice flour nourishes the skin.
Material:
- Gram flour, or rice flour
- Dried rose petals
- Water
Method:
- Grind dried rose petals and make powder.
- Mix with chosen dough.
- Add enough water to make a thick paste.
- Apply on dry skin, rub gently, and remove with damp cloth.
To ensure the compatibility of any new scrub, do not forget to test it by applying it on a small area of your skin.
Including these DIY scrub into its skincare routine can lead to a significant improvement in skin texture and appearance. Regular exfoliation helps in removing dead skin cells, opening pores and promoting cell regeneration. In addition, using natural materials reduces the risk of irritation and allergies.
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