Many people make a habit of stopping urin for a long time due to travel, work or any other reason. But this habit can be very harmful for bladder and kidney. If you hold urin repeatedly, it has a negative effect on the bladder, kidney and urinary system. Know, what are the disadvantages of preventing urin for a long time.
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1. Pain and irritation while passing urin
If you stop urin again and again, the muscles of the bladder are under pressure, which can cause pain and irritation while passing urin. In addition, stopping urin for a long time causes stress in the pelvic floor muscles, which can make a cramp during urination.
2. Urinary Tract Infection (UTI)
Prolonged urine stopping in the bladder causes bacteria to grow, which increases the risk of urinary tract infection (UTI). The habit of holding urin repeatedly does not completely come out and the remaining urin starts to increase bacteria, which can lead to infection.
3. Urine leakage problem
If you constantly make a habit of preventing urin, then the muscles of the bladder weaken it. This can gradually cause urin leakage problems, where you may have trouble controlling urin.
4. Danger of kidney stone becoming
If minerals such as uric acid and calcium oxalate present in urine are stored in the bladder for a long time, they can gradually take the form of stone. Which increases the risk of kidney or bladder to form kidney stones.
5. Bladder stretch and weakness
By stopping urin for a long time, the muscles of the bladder become loose and weak, so that the bladder is not completely emptied. This can affect the frequency and control of passing urine and the feeling of passing urine can also be reduced.
How to avoid this problem?
Whenever you feel urine, go to the bathroom immediately. Drink sufficient amount of water throughout the day so that toxins can get out easily. If you have a habit of keeping urine repeatedly, change it and take care of bladder health. If there is a problem of irritation, pain or leakage while passing urin, consult a doctor.
Avoid the habit of repeatedly stopping urin and take care of your bladder and kidney health!
