We have often heard our elders saying that earlier people lived more than 100 years, but nowadays it has become difficult to live for 50 to 60 years. People of today’s generation are ashamed to hear such things, but is such a claim true? A specialist has told the truth behind this claim, which is an eye opening. If someone ever thought that all our ancestors had really lived for 100 years, then we will now get the answer. You can get more information about it from this article.
Did ancestors live for 100 years?
Famous dietician and nutritionist Bhavesh Gupta shared a video on his Instagram and said, “You must have often heard people saying that our grandparents never took any supplement, never ate, yet they live for 100 years. Based on the ancestors, we conclude about the entire population that all ancestors live for 100 years. ”
What do figures say?
The dietist said, “But if you look at the figures, you will find that in 1900 the average life expectancy in India was only 45 years and now it has increased to 70 years due to better healthcare and nutrition awareness. Not only that, not only that, infant mortality, which was the highest in our grandparents’ time, is now the lowest due to better medical facilities and complementary foods.”
Pelagra is over.
Giving an example, Bhavesh Gupta said, “Earlier, Pelgra disease caused by vitamin B3 deficiency killed more than one lakh people in 1900. But today, the disease has become rare due to proper dietary supply and fortifications.”
Now more people can be saved
Giving conclusions, the dietist said, “Apart from this, today with features like tube feeding and total parentral nutrition (TPN), we can also provide proper food to seriously sick patients and save their lives.” Some of our ancestors were so lucky that they survived all these things and lived for 100 years. But this does not mean that his lifestyle was ideal. “
Understand this
Bhavesh Gupta said, “We should consume the right diet and supplementary diet according to our needs, so that we can avoid diseases and shortcomings and thus improve our lifetime and quality of life.” From this we can understand that if we try, we can survive for a long time.
Dietary post
