Peanuts are a popular and delicious snack in winter. It is wonderful to enjoy hot peanuts with friends and family. It is not only excellent in taste, but is also beneficial for health. However, if peanuts are not consumed properly, its benefits can turn into disadvantages. It is necessary to avoid certain things after enjoying peanuts. Let us know about those things:
Avoid soy products
After eating peanuts, avoid consuming soybean or soy products. Doing this can cause allergy problems, especially for those who already suffer from allergies. It is better to stay away from soy products for an hour or two after eating peanuts.
stay away from mole
One should not eat sesame seeds or things made from sesame seeds immediately after eating peanuts. Although it is normal to consume snacks made of sesame and peanuts in winter, consuming both of them together can be harmful for health.
avoid chocolate
Also avoid consuming chocolate after peanuts. Some chocolate contains peanuts, which can be harmful for people with peanut allergies. Keep a gap of at least one hour after roasted peanuts, then consume chocolate or chocolate products.
stay away from citrus fruits
After eating peanuts, one should also avoid eating sour fruits like lemon, orange, kiwi and sour grapes. Their combination can be harmful to health, especially for people suffering from allergy problems. This may cause sore throat, irritation and cough.
avoid ice cream
One should avoid consuming ice cream after peanuts. Peanuts contain more oil and are hot in nature, whereas ice cream is cold. Consuming ice cream immediately after eating peanuts or peanut chikki can cause sore throat, irritation and phlegm problems.
By keeping these things in mind, you can enjoy peanuts safely and take care of your health.
