The Champions Trophy between India and Pakistan is eagerly awaited for the 2025 high-voltage match. This Mahamukabala will be played in Dubai on Sunday. Not only the fans, but the players of both teams are also leaving no stone unturned in their preparations.

Meanwhile, an interview by Indian fast bowler Mohammed Shami has surfaced, in which he reported that he has lost 9 kg for the preparation of the Champions Trophy. Also, he has shared his diet plan and fitness secrets.

“Pa ji, I have lost 9 kg” – Mohammed Shami

This video of Mohammed Shami has come on JioCinema, in which he is interacting with Navjot Singh Sidhu and Akash Chopra.

Sidhu said:
“Losing weight is the most difficult task. How did you reduce this 5-6 kg? “

Shami immediately replied:
“Pa ji, reduced 9 kg!”

Hearing Shami’s answer, Navjot Singh Sidhu laughed and laughed.

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How to reduce 9 kg weight? Shami’s fitness journey

Mohammed Shami said that when he reached NCA (National Cricket Academy), he weighs around 90 kg.

This was a big challenge for him, so he paid special attention to his diet and fitness.

Shami’s diet and fitness secrets

Sweet completely avoiding – “My tongue is not fond of spicy things, so I do not eat sweet and fast food.”
Only one time meal – “Since 2015, I just eat dinner, do not breakfast and lunch.”
Strict workouts and cardio routine

Shami said that he lost 9 kg due to his strict diet and training and kept himself in a better shape.

Shami will be seen in India vs Pakistan Mahamukabale

Both India and Pakistan will play their second match in the Champions Trophy.

In the first match, India defeated Bangladesh, where Mohammed Shami performed brilliantly with 5 wickets.
Now Indian fans will also expect a big performance against Pakistan.

Do you think Shami will perform a match against Pakistan this time too? Explain your opinion in the comment!