As soon as summer comes, the demand for sugarcane juice increases. Its cool and refreshing taste is liked by everyone. Along with being tasty, it is rich in antioxidants and nutrients. In Ayurveda it is considered a medicinal drink, which can protect against problems related to liver and kidney. In addition, it also acts like a natural immunity booster.
However, sugarcane juice is sweet, so diabetes patients often have a dilemma about it. Let us know whether diabetes patients can drink sugarcane juice or not?
Can diabetes patients drink sugarcane juice?
Often people believe that sugarcane juice is natural and healthy, so diabetes patients can drink it. However, the opinion of experts is different from this.
Sugarcane juice can also increase blood sugar like other sweet beverages.
The polyphenol present in it may trigger over -production of antioxidant insulin.
Drinking a large amount of sugarcane juice can increase blood sugar level rapidly.
However, if your blood sugar is under level control, then it can be consumed in limited quantity by consulting a doctor.
Benefits of sugarcane juice
Prevents heat and dehydration in summer.
Fiber is rich in vitamins and antioxidants.
The instant energy acts like a booster.
Natural cleanses the body like detoxifier.
Noted things
Diabetes patients should not drink sugarcane juice without doctor’s advice.
Do not add excess sugar or taste enhancing substances to the juice.
Eat only limited amounts, excessive amounts can cause damage.
