Ranveer Allahbadia has made a comeback after a nasty controversy that fueled a nation-wide outrage. Well, we don’t need to revisit that episode again. Now that the heat on Ranveer’s controversy has calmed down and he released a video apologising to viewers a few days ago, he has now released a new podcast with popular Buddhist Monk, Palga Rinpoche.
In the 35-minute-long podcast, Ranveer has an in-depth conversation about beliefs, fear, rising above failures and ways to move on from difficulties. While conversing with Ranveer, Rinpoche shared wise words on how should one let go of anger.

Anger diminishes the fire within
Ranveer Allahbadia on his podcast spoke about how life has been for him since the controversy and the way it has affected him and his family. He revealed having lost his personal ambition and asked the monk how do the Buddhists deal with situation like these. Upon which, Rinpoche said, “Anger is like a flame. It will keep burning within you until you find a way to put it out. What happens here is, when you keep on fueling that flame without letting it out or moving on, this flame within your also destroys the stick of Good Karmas in your life.”
“When you accept the reality, understand it and move on, only then will the flame be put out,” he added.
How to forgive someone?
Adding to the solution of how to let go of the anger, the monk explained effective practiced followed amongst Drukpak Buddhists to forget anger and let go of it. This will lead to the act of forgiveness and it will make you feel even lighter. “Close your eyes and visualise your mother on your right side, your father on the left, wordly deities and creatures behind you and visualise your enemy in front of you. Visualise the enemy because they will teach you patience and patience is how you learn to let go and forgive people.”
Further, the monk shared his personal experience where him and his family were troubled by some close people when he was little and now, after prostrating the visual, he no longer feels anger for them. He has let it go and forgiven those who caused him pain. Letting go not only makes you feel lighter but also gives you a new found perspective about life.
This podcast marked TRS’s comeback after a major controversy and netizens showered their love and support to Ranveer int eh comment section. Popular influencers and content creators also welcomed him back on the platform.