Due to rising temperature and heat in the summer season, it becomes very important to keep the body cool. People include things like lemonade, coconut water and lassi to avoid dehydration. But Bell’s juice is also no less than a boon for health. Its effect is cold, which keeps the body cool and helps protect against the side effects of heat and heat. Let’s know the best benefits of drinking vine juice in summer and the right time to drink it.
Benefits of drinking vine juice
1) Remove the heat of the stomach
In Ayurveda, the vine is considered nectar for the digestive system. Drinking its juice keeps the stomach cool, which prevents the effect of heat and strong sunlight.
2) Keep the body hydrated
It is common to have dehydration in summer. Bell juice contains nutrients such as beta-carotene, protein, thiamine, vitamin C and riboflavin, which keep the body hydrated and do not allow lack of water.
3) Help in weight loss
Bell juice is rich in high fiber, which makes the stomach feel full for a long time. It reduces overating and sweet craving, which helps in weight loss.
4) Make digestion better
Bell juice strengthens the digestive system. Drinking this provides relief in constipation, acidity, blotting and mouth ulcers.
5) Control uric acid
Bell juice contains a large amount of fiber, which helps to digest the purine. This increases metabolism and helps in getting uric acid out of the body.
The right time to drink vine juice
- Drinking vine juice in the morning or afternoon is most beneficial.
- Avoid drinking it at night, because its cold effect can cause colds and colds.
