Using expensive beauty products is considered an easy way to achieve beauty, but simple ingredients present in your kitchen can also help you get glowing skin and beautiful hair. Beetroot, called beetroot in English, is a wonderful remedy for your skin and hair care. It is rich in vitamins, minerals and antioxidants, which helps in making the skin glowing and hair silky. Let us learn how to include beetroot in your beauty routine.
Benefits of beetroot
Beetroot is rich in nutrients like vitamin C, protein, fiber, manganese, potassium, and phosphorus.
- For skin: It cleanses the blood and regenerates dead cells, making the skin healthy and firm.
- For Hair: Nourishes hair, removes dandruff and reduces hair fall.
Use of beetroot for glowing and acne free skin
1. Treatment of acne:
Vitamin C present in beetroot cleans the pores of the skin and eliminates acne.
- oily skin:
- Mix 2 spoons of beetroot juice and 2 spoons of curd and apply on the face.
- Wash with plain water after 15 minutes.
- dry skin:
- Mix 2 teaspoons of beetroot juice, 1 teaspoon of raw milk and 2-3 drops of coconut or almond oil.
- Apply for 10 minutes and wash.
2. For glowing skin:
- Mix dried orange peel powder and 1 teaspoon beetroot juice.
- Apply it on the face for 15 minutes and wash it with plain water.
3. To make black lips pink:
- Grate the beetroot and add a little sugar to it.
- Scrub the lips and rub gently.
4. Get rid of tanning:
- Mix 1 teaspoon sour cream with 1 teaspoon beetroot juice.
- Apply it on the affected area and keep it for 20-25 minutes and wash it with plain water.
5. Treatment of dark circles:
- Mix a few drops of almond oil in 1 teaspoon beetroot juice.
- Apply around the eyes and leave for 15 minutes.
Use of beetroot for silky and strong hair
1. To remove dandruff:
- Mix half a cup of boiled neem water in the juice of 2 beetroots.
- Apply it on the roots of the hair and wash it after 30 minutes.
2. Prevents hair fall:
- Mix 1 teaspoon coffee powder and beetroot juice and apply it on the head.
- Wash after 10 minutes.
3. To increase the shine of hair:
- Mix some ginger juice and 2 tablespoons of olive oil in the juice of 2 beetroots.
- Apply it on hair and wash it after 15-20 minutes.
4. Improve hair color:
- Mix 1 cup beetroot juice, half cup black tea water, and half cup rose water.
- Apply this mixture on hair and wash it after 1 hour.
Benefits of regular use:
- Regular use of beetroot makes the skin glowing and healthy.
- The problem of hair fall reduces and hair becomes soft and shiny.
