Sneezing Allergy: Sneezing in the morning is not normal. If you are constantly sneezing in the morning, it could be a serious allergy. So try to recognize this serious disease and start treating it. Many people have the problem of sneezing while getting up from bed in the morning, and they also start getting headache.
blow nose
Clearing your nose in the morning can reduce the problem of sneezing. You can rinse the nose with salt water and swirl it around the nose. Not keeping the nose clean can also cause sneezing. Therefore, if you are having problem of sneezing then keep your nose clean.
drink hot water in the morning
Drinking warm water in the morning keeps the body hydrated and can also reduce the problem of sneezing. Warm water also clears the mucus in your throat. Sometimes you also have the problem of sneezing due to saline.
Mix salt and water and drink
A good solution for you too is to mix one spoon of salt in a glass of water and drink it. Drinking one teaspoon of salt mixed in a glass of water can reduce the problem of sneezing. This mixture helps in clearing the nose and helps in reducing the problem of sneezing.
Ginger juice is very beneficial
Ginger is one of the best healing herbs. Drinking ginger juice can reduce the problem of sneezing. Ginger has anti-inflammatory properties that help clear the nose. Therefore, try to drink ginger juice regularly and treat your sneezing by consuming it.
Basil juice is also beneficial
Drinking basil juice can reduce the problem of sneezing. Tulsi has anti-inflammatory properties that help clear the nose. Exercising early in the morning keeps the body hydrated and the problem of sneezing also reduces.
