Marathi film actress Amrit Khanwilkar is famous all over the world for her acting, dance and fitness. Amrita is constantly sharing things with others on social media. Sometimes she shares her skin care, health care and sometimes hair care routine with everyone. Amrita Khanwilkar is known as a fitness icon in the Marathi industry. After waking up in the morning, breakfast is first consumed. Healthy and easy digested foods are eaten in breakfast. After eating the same thing at breakfast, some people wanted to try something new. Today we are going to tell you in detail what actress Amrita Khanwilkar eats in breakfast.
Amrita takes ‘Dahi Chia Smudi’ in breakfast. Eating smooth in breakfast is very nutritious for health. Very healthy and nutritious materials are used when making smoothies. Amrita has recently shared a video on social media. He wrote the caption with the video, ‘What does Amrita Khanwilkar eat?’ Such a unique caption has been given. Amrita always eats some nutritious food in her diet and breakfast.
Recipe for Dahi Chia Smoothie:
Chia Dahi is very nutritious for smooth health. In order to make this smoothie, materials like curd, chia seeds, dates, oats milk and sunflower seeds are used. The properties of these foods help to control weight, provide energy to the body and improve health. Chia seeds contain many nutrients including fiber, omega-3 fatty acids and proteins. Therefore, consuming this smoothie in your daily diet will have many health benefits.
Benefits of consuming smoothie for the body:
Smoothies made of dry fruits and healthy materials are very beneficial for health. Chia seeds are rich in fiber, omega-3 fatty acids and proteins. This keeps the heart healthy. Eat chia seeds to reduce inflammation in the body. Eating curd is very beneficial for health. Probiotics present in yogurt help to control blood pressure in the body.
