If you are avoiding sex then you don’t know that you are playing with your health somewhere. It is possible that the quality of your sperm may reduce or you may also be at risk of cancer.
You may not know how beneficial sex is because abstaining from it can cause many diseases. Not only men but women can also suffer from this.
Tension
According to a research, a woman who abstains from sex may be under stress in case of giving a speech in front of others or dealing with some stressful situation. Because sex releases endorphinia hormone i.e. feel good hormone which helps in controlling stress.
erectile dysfunction
According to research, people who have sex twice a week do not have as much risk of erectile dysfunction as those who do not have sex. Because having sex repeatedly strengthens the muscles of the penis.
Depression
Women can also become depressed in the same way that men go into depression due to lack of attention. According to a study published in the journal Archives of Sexual Behavior, men’s semen or semen contains melatonin, serotonin and oxytocin, which help shape women’s mood.
Aggressive Behavior:
If a couple is unable to find time for sex due to their busy schedule, then the behavior of both the man and the woman becomes angry. And after a time aggression can be seen in the behavior of both.
Low Immunity:
Do you know that having less sex i.e. once or twice a week keeps the immune system healthy because the level of IgA in it is higher than those who do not have sex.
prostate cancer:
If you have stopped having sex, then know that the body’s immunity will also become weak. According to the American Urological Association, men who have sex frequently are less likely to develop prostate cancer than men who do not have sex.
