Satvik recipes: Make these 5 delicious vegetables without garlic-onion, mix these 4 special spices to increase the flavor

News India Live, Digital Desk: Satvik recipes: It is not necessary that vegetables are tasty only by adding more oil, spices and a lot of ginger, garlic and onion paste. You can make vegetables very tasty even without garlic and onion. In Hindu families, food is prepared without garlic and onion on the day of worship. While some religions (Jain cuisine) people do not eat onions at all. Eating garlic and onion is also prohibited in homeopathic treatment.

Many people also avoid eating onion and garlic due to religious beliefs. In such a situation, we are going to tell you about five such vegetables which you can make without garlic and onion and if your tongue craves for taste, then we have brought solutions here. To enhance the taste of vegetables, you can also add some ground whole spices. Let’s know about it.

1.
Pumpkin is also called Custard Apple. If you make it without onion then it will be very tasty. To enhance the taste, add asafetida, cumin and mustard to it. For sweetness, add raw mango and jaggery to it.

2. Pumpkin
Pumpkin becomes even more tasty when ready without garlic and onion. Add asafetida and cumin seeds to it. Add turmeric and dry coriander to it. Light spicy gourd is beneficial for health. Eating it gives the body cool.

3.
Potato vegetables available in the pantry are never mixed with onion or garlic. You can also make it at home. To enhance taste, tomatoes and whole spices are mixed and added to it.

4. Tori
Tori’s vegetable is very beneficial for stomach and health. Add asafetida and cumin seeds to it. To enhance taste, add dry coriander, turmeric and homemade spices.

It is not necessary that vegetables are tasty only by adding more oil, spices and a lot of ginger, garlic and onion paste. You can make vegetables very tasty even without garlic and onion. In Hindu families, food is prepared without garlic and onion on the day of worship. While some religions (Jain cuisine) people do not eat onions at all. Eating garlic and onion is also prohibited in homeopathic treatment.

Many people also avoid eating onion and garlic due to religious beliefs. In such a situation, we are going to tell you about five such vegetables which you can make without garlic and onion and if your tongue craves for taste, then we have brought solutions here. To enhance the taste of vegetables, you can also add some ground whole spices. Let’s know about it.

5. Fenugreek:

Green fenugreek vegetables should be made without onion. This will not only enhance its taste but will also make it more nutritious. You can give it a mild taste by adding green chillies to it.

Grind these spices well and mix in vegetables.
If you want to cook vegetables without garlic or onion and make them delicious, then you can grind some whole spices and mix it. For this, you will only need cloves, cinnamon, bay leaves and black pepper. You can also store them by grinding them.

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Cricket Jounralist at Newsdesk

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