News India Live, Digital Desk: EXCESSIVE ThIRST: In summer, we constantly feel thirsty. Because in summer, the level of water in our body decreases. Therefore it is necessary to drink more water in summer. But if you drink water continuously but your throat remains dry and you feel thirsty again and again, then something is wrong. , Health tips ,
Thirst is not wrong. But if you feel more thirsty than necessary, it can be a sign of a serious illness. Let us know what can be the reasons for constant thirst or drying up.
Due to continuous thirst
Rising blood sugar levels – If the level of sugar in the body increases, the kidneys have to use more water to get it out. This increases the amount of urine and causes thirst. Diabetic patients often feel excessive thirst. The same thing happens with urination.
Dehydration – Heatstroke, exercise reduces the amount of water in the body due to excessive sweating, diarrhea, vomiting or urination. This makes you feel thirsty. Summer dehydration is a problem. But often we do not understand this.
Eating more salt or spicy food – Eating more salt increases the level of sodium in the body. The body requires more water to keep the level of sodium in the body balanced. This makes you feel thirsty. Keep the amount of salt in your daily diet. Also avoid eating spicy food. This can keep the throat drought constantly.
Fever, infection and lack of sleep – When you have fever, you need more water to control your body temperature. Mental stress and inadequate sleep also reduce the amount of water in the body.
When should you go to the doctor?
If you suddenly feel very thirsty then you should see a doctor. If you do not feel thirsty even after drinking water or you are getting urine again and again, then go to the doctor. Also, if your weight is decreasing rapidly and you are having problems with fatigue, irritability or sleeplessness, you should still consult a doctor.
ISRO PSLV-C61 Mission Failure: PSLV-C61 failure could not reach space in Space
