Unseasonal rains continue in the state and all over the country. Sometimes it has increased the concerns of everyone due to the rain and sometimes it rains. Unseasonal rains often cause widespread outbreaks of infectious diseases. Cold, cough, jaundice, fever, headache etc. are more likely to have diseases. In such a situation, it is necessary to take special care of your health. After the body becomes infected with infectious diseases, many changes begin to occur in the body. Many symptoms begin to appear in the body, lack of immunity, fatigue, weakness etc. This reduces the energy of the body to some extent.
All doctors, including the doctor, recommend eating all the fruits to keep the body healthy. Regular intake of fresh fruits is necessary for good health. Along with fruits, fruit leaves and seeds are also very nutritious for health. The properties present in fruit leaves are very effective for health. Therefore, today we will tell you in detail which leaves you should consume twice a week to improve the weakened immunity of the body. This will increase the body’s immunity and will have many health benefits.
Benefits of guava leaves:
Increased blood sugar causes damage to the entire body. Due to diabetes, many serious symptoms start appearing in the body. However, if ignored at the right time, other parts of the body are also likely to be damaged. Therefore, guava leaves should be consumed regularly to keep high blood sugar levels under control. Guava is rich in fiber and other nutrients.
Weight loss:
Increasing weight is dangerous for the body. Therefore it is necessary to keep the increasing weight under control. By getting up in the morning, chewing guava leaves on an empty stomach regularly will help you lose weight rapidly. Also, frequent hunger will also be controlled and you will not feel hungry quickly.
Improvement in digestion:
The digestive system of the body is spoiled by eating continuous spicy or spicy food in daily food. This causes many problems like gas, acidity, bile etc. Also, toxic elements stored in the body also harm the body. So after waking up in the morning, chew guava leaves regularly or twice a week. Eating guava leaves reduces the problem of acidity. To reduce increased gas and heat in the stomach, chew and eat guava leaves.
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Improvement in immunity:
Consumption of guava leaves helps to increase immunity. Chew guava leaves to get relief from many problems such as bronchitis, toothache, allergies, wounds, sore throat and weak vision. Chewing guava leaves relieves the harmful viruses present in the mouth.
