5 foods you should avoid pairing with cucumbers: Consuming cucumber in summer is very beneficial for health. It contains a lot of water, so it helps to keep the body hydrated. Apart from this, it is rich in nutrients like vitamin C, vitamin K, fiber, copper, magnesium and potassium. Eating cucumber keeps electrolyte balance in the body and the body gets energy. It keeps the digestive system healthy and can also be very effective in controlling blood pressure. There are many benefits of eating cucumber, but eating cucumber with some things can also be harmful.
1. Do not drink milk with cucumbers.
Cucumbers are high in vitamin C and water, while milk is protein and fat -rich food. Eating both together can cause digestive problems, gas and acidity.
2. Do not eat cucumber with citrus fruits.
Cucumbers contain some ingredients that can cause acidic reactions when found with citrus fruits. This can cause problems like stomach irritation, gas and indigestion. In such a situation, avoid consuming citrus fruits with cucumbers.
3. Do not eat tomatoes and cucumbers together.
Most people eat cucumbers and tomatoes together. But the digestive time of these two foods is different. Tomatoes are acidic and alkaline, so their combination can cause problems like gas, acidity and belching in some people.
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4. Cucumber and water
Cucumber should not be drunk immediately after eating or with cucumber. Cucumbers contain about 97% water. In such a situation, if you drink water after eating cucumber then it can cause digestive problems. In addition, the body does not get full benefit of cucumber nutrients. After eating cucumber, water should always be drunk only after half an hour.
5. Cucumber and Radish
Often people eat both cucumber and radish together in salads. But simultaneous consumption of the two is considered harmful to health. Indeed, the eskorbic acid present in cucumbers helps in the absorption of vitamin C. At the same time, eating radish with it can disrupt this process. That is why both are advised not to eat together.
