The worst foods for teeth: They are brushed regularly to keep teeth healthy. But if you want to keep your teeth healthy throughout your life, then just brushing is not enough. It is also important to take special care of teeth. Whatever we eat or drink throughout the day, it affects our teeth. Today we tell you about some things that eating regularly can harm your teeth.
If any one of these five things is eaten regularly, then the teeth gradually become weak and also break before time. Along with maintaining oral hygiene and cleaning your teeth, you should also avoid eating these things.
Lemonade
Lemonade can harm the body as well as teeth. Lemon and orange have high amount of acid, which gradually spoils the upper layer of teeth. If a person drinks lemonade regularly, his teeth become more sensitive. If you want to protect your teeth from the side effects of lemonade, then use straw while drinking lemonade. Be sure to wash your mouth after drinking lemonade.
Tamarind
Tamarind can also damage teeth. Tamarind also contains an acid that weakens and dilute the outer layer of teeth. If tamarind is eaten regularly, the enamel of the teeth gets spoiled and the teeth become sensitive. Eating tamarind increases bacteria and also causes cavity.
Pickle
Everyone likes to eat crisp pickles, but if a large amount of pickle is eaten every day, it can damage the teeth. Pickle contains high amount of oil and salt, which can damage teeth. Pickle especially cooked outside can prove to be harmful. If you want to eat pickle, then eat homemade pickle and brush your teeth well after eating pickles.
Tea
Tea contains tannin which releases stains on the teeth. Drinking more tea can cause toothache of people. The sugar present in tea also causes plaque. Instead of milk and sugar tea, you should drink herbal tea, green tea or basil tea.
sugarcane juice
Sugarcane juice provides energy to the body, but it also has a high amount of sugar, which closes the bacteria of the mouth. Its consumption increases the risk of cavity. If you drink sugarcane juice, then rinse it.
