Nowadays people are complaining about problems related to liver. People are due to poor food and lifestyle due to the increase in liver related problems. However, if non-alcohol fatty liver disease is detected in the early stages, it can be treated with proper lifestyle and diet. These 3 beverages currently consumed by the youth are the most harmful for liver. It is consumed continuously by young people, causing damage to the liver and increases the risk of developing serious diseases such as liver cirrhosis.

 

Soft drink

The trend of drinking soft drinks in today’s youth has increased. Young people have started taking it anytime, anywhere, with any breakfast or food. These soft drinks are filled with corn syrup, sophisticated sugar and high fructose. Consuming such a large amount of sugar makes it difficult for the liver to process it, and it turns into excess sugar fat. This fat gradually accumulates in liver cells and produces fatty liver. Whereas this soft drink causes inflammation in the liver, causing it to turn into a serious disease like cirrhosis. So if you drink a lot of sweet soda drinks daily, then you are at the highest risk of having dangerous liver disease.

energy drink

In recent times, energy drinks have been sold on a large scale in the market. Since players consume these beverages, people are now considering the consumption of these beverages to increase their energy. These energy drinks are high in sugar and artificial sweeteners. It also contains caffeine and torin. Drinking these sports and energy drinks is as harmful as drinking soft drinks. You should never consume energy drink alone without consulting a doctor.

Boba tea

Young people always like to do something new. Earlier people had a craze for cold coffee and now the craze of drinking beverages like Boba tea is increasing in the fancy restaurant. Boba tea has a serious effect on your liver. If you have been drinking Boba tea continuously for a long time, it will increase the pressure on your liver. Boba tea with creamy flavored, chewable tapioca pearls and sweet boba or bubble tea contains more than 50 grams of sugar. Which is higher than the daily consumption of any adult. And tapioca pearls are also made of starch, which are converted into glucose as soon as they enter the body. Now if Boba tea is consumed continuously in a disease like fatty liver, then there is a possibility of developing liver cirrhosis in no time.

Rahul Dev

Cricket Jounralist at Newsdesk

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