Many people do not like to eat beetroot from children to elders. Children shrink nose and bodies after hearing the name of the tune. But eating beetroot is very nutritious for health. The elements present in it are essential for the body. Beetroot should be eaten in the diet to meet the lack of blood in the body. Consuming beetroot regularly for a week will complete iron deficiency in the body and improve health. So today we are going to tell you the simple recipe for making beet sandwich for breakfast. Many people often leave breakfast in trying to lose weight, but doing so can be harmful to their health. So you should have full breakfast in the morning. Having breakfast is full of joy and enthusiasm all day. Let’s learn the easy recipe for making beetroot sandwich.
Material:
- Beetroot
- Bread
- Green chilly
- Chili flakes
- Salt
- Curd
- Curry leaf
- Coriander
- Mustard
Action:
- To make beetroot sandwich, first take curd in a bowl, add grated beetroot, cucumber, finely chopped green chillies and mix.
- Then add chili pieces, finely chopped coriander and mango powder and mix.
- Heat oil in a frying pan, add mustard seeds, asafetida and curry leaves and fry it.
- Add the prepared solution to the beet mixture and mix. Spread the beet mixture on a piece of bread and place a second piece of bread over it.
- Cut and serve the prepared sandwiches. A simple beet sandwich is ready.
