News India Live, Digital Desk: The tradition of applying various oils in the navel has been going on since ancient times. This simple looking remedy can relieve health and many skin problems. Know here 5 major benefits from applying different oils in the navel:
1. Mustard Oil
Applying lukewarm mustard oil in the navel while sleeping at night provides relief from dry and torn lips. In addition, pain during menstruation also provides relief.
2. Coconut Oil
Coconut oil has many nutrients with anti-bacterial properties. Applying it in the navel makes the skin soft and many skin problems can also be overcome.
3. Almond Oil
Regular use of almond oil in the navel can cure hormonal imbalance. Also, the skin tone also enhances and the face glows.
4. Castor oil
Applying castor oil in the navel keeps the balance of hormones in the body. Its use regularly improves skin and natural glow on the face.
5. Olive oil
The use of olive oil provides relief in pain and cramps during periods. It is also considered effective in reducing joint pain and inflammation.
The right way to apply oil: Clean your navel thoroughly before going to bed every night. Then according to your need, lukewarm the oil and apply it in the navel with the help of a finger or cotton. Regular use will give you better results.
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