Eating fruits for good health is considered very beneficial. Consuming fruits helps to improve health. Apart from this, vitamin C, fiber, potassium and other elements present in fruits nourish the body. Therefore, regular breakfast or other time when you feel hungry, instead of eating oil or spicy food, you should consume fruits. Eating fruits does not harm health. According to the changing season, many types of fruits are available in the market. As soon as summer starts, many fruits like watermelon, dates etc. are consumed. Consuming these fruits keeps the body cool.
Often the fruits purchased from the market are immediately picked up and kept in the fridge. However, the intake of fruits kept in the fridge is very harmful to health. Bacteria start growing rapidly in these fruits. This can cause health problems like stomach problems, intestinal problems, vomiting, diarrhea etc. So today we are going to tell you in detail which fruits you should not consume in the fridge. Let’s find out.
Papaya:
The papaya purchased from the market should never be kept in the fridge. Eating food in the fridge is very dangerous for health. Papaya is a tropical fruit and requires warm climate to cook. But keeping the papaya in the fridge hinders its ripening process. Apart from this, the amount of moisture in papaya decreases, which completely changes the taste of papaya. Therefore, keeping the raw papaya in a warm room does not cause any obstruction in the ripening process.
banana:
Banana eating is very beneficial for health. Consuming bananas increases the lost weight of the body, as well as relief from high blood pressure problem. Banana properties are very beneficial for health. However, after keeping the banana in the fridge, they start turning black. In addition, keeping bananas in the fridge for a long time is likely to make them softened.
Mango, Pineapple and Guava:
If the fruits produced in hot climate are kept in a cold place, then they get spoiled soon. Apart from this, the taste and fragrance of this food gets completely spoiled. After keeping the mango in the fridge, its sweetness and taste ends, while keeping pineapple in the fridge is very dangerous for health. If the fruits are kept at room temperature, they can last longer.
