The outbreak of scorching heat has increased in the state and the whole country. It is necessary to take proper care of the body during the rising heat. As the summer increases, many problems begin to arise, such as frequent digestive problems, lack of water in the body and heatstroke. Walking out in strong sunlight often makes the body dehydrated. Due to lack of water in the body, there are many changes in the body. Many problems begin to arise after dehydration, such as persistent fatigue, weakness and lack of desire to work. The main problem in summer is heatstroke. As soon as summer starts, many problems start occurring, such as frequent urination, persistent irritation while urinating etc.

Continuous sweating in summer reduces the level of water in the body. Apart from this, there is also a possibility of skin rashes or urinary tract infections. Both women and men have to face this problem due to urinary tract infection or heat imbalance in the body. So today we will tell you in detail that as soon as the summer starts, you should drink the water of which seeds, which will give you immediate relief. These seeds are very important for health.

Granulated sugar and dill:

Many people have a habit of eating fennel after meals. Eating dill gives the body cool. Apart from this, the beneficial elements present in it are very important for health. If you feel irritated or pricking while urinating repeatedly after the summer season starts, then you should consume fennel and sugarcane water. While preparing this water, soak and soak the grain sugar in water while sleeping at night. You can consume this water after getting up in the morning or if you are having a lot of trouble. This will reduce the increased heat in the body and will have many health benefits.

Consumption of cold foods or beverages:

Eat cold foods in summer. This will reduce the increased heat in the body. For this, you should consume foods like watermelon, orange, grapes, cucumber, coconut water, lemonade, buttermilk and sugarcane juice in your diet. Consuming these beverages and foods keeps the body cool and there is no problem related to urination.

 

Do not eat spicy food:

Eat more cold foods during summer. Apart from this, oily, spicy and hot foods should not be consumed in the diet. Consumption of these foods can deteriorate the digestive system of the body. Eating hot and spicy foods often causes burning and prick in the urine. Therefore, hot things should not be consumed in summer.

The post is constant irritation while urinating during summer days? Get immediate relief by drinking water of these seeds, the difference will be seen in a few minutes first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.

Rahul Dev

Cricket Jounralist at Newsdesk

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