As the summer increases, you should consume cold foods in your diet. Because in these days the heat of the body increases. To reduce the increased heat in the body, eat cold foods. Coconut water, buttermilk, curd etc. beverages are essentially drunk. There is a possibility of damage to health after the body is hot. Many problems arise, such as digestive problems, dehydration etc. To get relief from all these problems, you should consume yogurt, buttermilk and mint leaves in your diet. So today we are going to tell you the easy recipe to make mint raita in lunch. Everyone will like your made mint raita from children to elders.
Material:
- Mint
- Curd
- Coriander
- Black salt
- red chilli
- cumin powder
- pomegranate seeds
- Green chilly
- Curry leaf
- Oil
- Mustard
- Ginger
- Potato
- Asafoetida
Action:
- To make mint raita, first of all, clean and wash the mint leaves.
- Then finely chop the cucumber and coriander. In addition, grated cucumber also looks very tasty when making raita.
- Add cucumber, coriander and mint in a large bowl. Then add grated ginger to it.
- Then add potatoes and green chili pieces to it. Then add red chili powder, cumin powder, black salt and curd and mix.
- While preparing the bursting, heat the ghee in a pot of burst, add mustard seeds, asafetida and curry leaves and fry the bursting.
- Finally add pomegranate grains and mix. Mint raita made in a simple way is ready.
The posts make cold mint raita to keep the body cool in summer, note this easy recipe first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.
