Morning Mantra: If the day is good, then the whole day goes very good. That is why the elders always insist on starting the day in a calm and positive way. This habit should be added from childhood, especially in children. This is also important because childhood is the time when children make their future. At this time, they are learning many new things that will later shape their future. For this, it is very important to have good mental health, meditation and concentration. In such a situation, if the day of children starts with some mantras and verses, then nothing can be better than that. This is not only a way to connect children with spirituality, but also a good option to bring mental clarity in them. So let’s know about these mantras.
Start the day with Gayatri Mantra.
You can make your children a habit of chanting Gayatri Mantra for a good start of the day. Gayatri Mantra is one of the most ancient and powerful mantras. In many schools, children are also chanting Gayatri Mantra at the time of prayer. Actually, apart from its religious significance, it also has many scientific benefits. Chanting Gayatri Mantra while meditating daily increases the concentration, meditation and memory power of children. It is said that the vibration of this mantra gives relief to the nervous system and helps in developing better mental clarity in children.
Om who is dark, so dark, which is dark, so dark.
Those who are dead are immortal. ॐ Peace: Peace: Peace :. ‘
This small prayer or verse, which is often sung in schools, is taken from the Brihadaranyaka Upanishads. The essence of the verse is that O God, take us from untrue (ignorance) to truth (knowledge). If children read this verse daily with meaning, then it will have a positive effect on their mind. They develop the mindset of moving forward and walking on the path of truth.
You must also teach Guru Mantra to children.
‘Guru Brahma, Guru Vishnu, Guru Devo Maheshwar, Guru Sakshat Parbrahman, Tasmai Sri Guruve Namah.’ This verse shows the importance of Guru in our life how Guru’s status is higher than God. Guru is the person who shows you the path from ignorance to knowledge. When children start their day with this idea, they increase the feeling of respect for their teachers. This also helps them to focus better on their studies.
Get your children recited Hanuman Chalisa.
Hanuman Chalisa may look a bit longer initially, but if the child reads it every day, it will look short and simple over time. Every day reciting Hanuman Chalisa not only increases the faith of the child, but also develops courage, valor and a feeling of doing something for others. Reciting Hanuman Chalisa daily helps children to focus and also have a positive effect on their mental health.
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