If any home remedy gives the most relief between the hot sun and humidity, then it is poppy seeds. These white-mammal colored rash present in this small box of grandmother-grandmother does not just enhance the taste of food, but also provide cool and mental relaxation to the body. Poppy, which in Ayurveda Post Dana Or Khasil It is said that Indian has been an integral part of the medical system for thousands of years.
Cold Taseer and Ayurvedic Importance of Poppy
Charak Samhita The poppy seeds have been combined with “Ushira”, which is considered useful to reduce the body heat. It helps in relieving problems like stomach and legs irritation, skin rashes. According to Ayurvedacharya Dr. Amit, poppy syrup or milk gives coolness to the body as well as mental stress.
Popular nutrient from scientific point of view
Poppy is found in plenty of protein, fiber, calcium, magnesium, zinc and iron.
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Zinc Strengthens the immune system
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Magnesium Helps in getting good sleep
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Omega-6 fatty acids Are beneficial for the heart
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Antioxidant element Reduce the effect of free radicals
For this reason, grandmother and grandmother used to recommend drinking popper mixed with hot milk on the night, which gives deep sleep and gives relief to the body.
Benefits of poppy seeds in summer
Poppy to summer Superfood Can be said. By consuming it:
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Body temperature is controlled
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Dehydration prevents
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Relief in stomach irritation and acidity
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The body’s pH balance remains
Ayurvedic and domestic use of poppy seeds
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Poppy oil Helps in reducing joint pain and inflammation
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Paste on the face Grind with milk to make it reduces skin irritation and acne
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Aid in digestion: Poppy improves digestion and relieves constipation problem
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Skin protection: The anti-inflammatory elements present in it reduce skin damage caused by sun rays.
Poppy role in Western Medicine
Poppy is also used in modern medicine. By consuming it:
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The body remains cool
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Blood is pure
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Toxins get out
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Stress is low
Due to all these properties, poppy seeds have become not just a home recipe, but have become a natural protector of health in the summer season.
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