The Char Dham Yatra of Kedarnath, Badrinath, Gangotri and Yamunotri is starting from April 30. This year, people have registered a record number for darshan. All the pilgrimage sites of the Char Dham Yatra are in the Himalayan region, which has a height of more than 2700 meters above sea level. Travelers visiting these places may face extreme cold, low humidity, high ultraviolet radiation, low air pressure and low oxygen levels. Therefore, guidelines are issued from time to time for the smooth and safe journey of the pilgrims.
Uttarakhand Tourism (Uttarakhand Tourism Development Board) has sent some guidelines for those who register for Chardham Yatra, which should be followed. It is very important for everyone to plan, prepare and pack items before starting the journey. You can make a list like this.
make a plan
- Plan to travel for at least 7 days by choosing convenient time for yourself according to the season.
- Taking a break on the way, trek and take a 5-10 minute break after trekking every hour.
Prepare in advance.
- Exercise breathing for five to ten minutes daily.
- Walk for 15 minutes.
- If a passenger is over 55 years of age or suffering from heart disease, asthma, high blood pressure or diabetes, they should go to the health center to check their fitness before traveling…
Packing
- Don’t forget to pack warm clothes such as woolen sweaters, thermal, puffer jackets, gloves and socks.
- Keep raincoats and umbrellas together to avoid rain.
- Keep pulse, oximeter and thermometer together.
- If you are suffering from any disease then keep the medicine with you.
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