Uric acid is a problem that people usually do not think about. But when uric acid levels in the body increase or become unbalanced, there is a possibility of joint pain and kidney problem. But there is no need to fear uric acid. It is possible to control uric acid from some natural remedies.
Drink water as soon as you get up.
It is necessary to drink water to remove uric acid from the body. If you drink water immediately after waking up in the morning, it becomes easy to remove uric acid. Drinking turmeric or fenugreek seeds in hot water can help control uric acid.
Lemon shot
Lemon is useful in balanced the level of uric acid. It is also useful for improving digestion. It is also useful in preventing the manufacture of uric acid crystals in joints.
Walk barefoot on the grass.
Walking barefoot on the grass in the morning changes the level of uric acid. The natural acupressure effect on the soles of the feet also affects the functioning of the Kidneys. This makes uric acid easily out of the body.
Herbal tea
You can get up in the morning and drink tea, but caffeine can dehydrate your body. This makes it difficult to remove uric acid. Therefore, drinking healthy tea like Tulsi and Giloy helps to detox the body. Herbal tea has anti -inflammatory properties. Which prevents uric acid from growing.

Rahul Dev

Cricket Jounralist at Newsdesk

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