Sunita Williams Rehabilitation Program: Sunita Williams and Buch Wilmore have returned to Earth from space after 9 months. Sunita Williams traveled for eight days, but it took 9 months to bring them back to Earth. After spending 286 days in space, now that they have returned to Earth, they have been sent directly to the 45-day rehabilitation program. In this rehabilitation program, they will be trained to mold the earth’s gravitational force. Also, since their muscles are weakened, they will be trained to reinforce. This training will be provided in three stages. This will include first walk, then flexibility training and then muscle training.
A special program has been created for astronauts.
The rehabilitation program in which Sunita Williams has been sent is specially designed for astronauts. It is designed for them, but a test of each astronaut is taken and based on it is decided what kind of training and activities they should undergo. This program will be prepared on the basis of what kind of mission and duty they were performing and how long they stayed there. After the flight, this training ensures that their health is good.
Training conducted by special team
Sunita Williams and Buch Wilmore will be included in the program by an astronaut power, conditioning and rehabilitation experts. The team consists of certified athletic instructors, strength and conditioning professionals, and physical therapists. This specialist will teach them practice. After this practice they will be asked to walk slowly. Subsequently, various activities are included, such as training to strengthen their muscles.
Record of walking in space
Sunita Williams and Buch Wilmore traveled 19,52,89,371 km in 286 days during their final flight. He has ordered the Earth 4576 times. Sunita Williams has set a new record during this mission. Sunita Williams has a record for the highest hours of space outside the space station. He has completed 62 hours and 6 minutes space tour so far. His name comes fourth in the list of all astronauts.
