In today’s time, the risk of cardiovascular diseases has increased considerably. Earlier only old people were suffering from these diseases, while nowadays young people are also struggling with them. Apart from medicine, there are some home remedies that can help in cardiovascular diseases. So let’s know today about an Ayurvedic medicine that will keep the heart healthy.
Beneficial for heart
According to Ayurvedic experts, Arjun’s bark is beneficial for the heart. Arjun’s peel has many benefits for the heart, of which the best is that it reduces cholesterol, reduces blood pressure, and also increases the pumping power of the heart. Arjuna’s bark also has many other benefits such as it also works for dry skin, cough and phlegm. Now the question arises that what is the meaning of Arjun’s bark?
how to use?
- Arjun peel is very cheap. It is available at Ayurvedic shops. The best way to use Arjun’s bark is not to process it more. Cut Arjun’s peel into small pieces. Then put it in 100 grams of water and drink that water in the morning and throw the peel.
- Additionally, boil Arjun powder, ginger and basil in water. Drink that water. Apart from this, you can also make Arjun tea and drink. You can also add liquorice and stevia to it. Arjun’s bark bullets have also started coming in the market. If you want, you can also take it. The fifth way is that you can also take Arjun Churna mixed with honey.
