Nowadays, many people are becoming obese due to busy life and changing lifestyle. , Many people go to the gym to lose weight, while some also do yoga. However, even after many efforts many times, weight does not lose. If you are also trying to lose weight continuously, then we have brought a drink for you for weight loss, which you can consume in the morning, by consuming it, your weight will start to reduce rapidly.
Drink these drinks to lose weight
You can consume green tea to lose weight. This helps you to lose weight rapidly. Drinking it increases metabolism. Catechin and many types of antioxidants present in it accelerate the metabolism of the body. Drinking green tea easily removes impurities from the body. However, drinking green tea with lemon is very beneficial.
Benefits of drinking green tea and lemon
Green tea contains catachins, which accelerate metabolism.
Many types of antioxidants present in it remove toxins from the body and work to detoxify the body.
It is a very low calorie drink, which helps in rapid weight loss.
The antioxidants present in it reduce free radicals in the body, due to which the skin also remains shiny.
Ingredients for making green tea with lemon:
1 cup of water
1 teaspoon green tea leaves
Half lemon
Honey
How to make green tea with lemon?
To make green tea with lemon, first heat a glass of water in a pan and boil it. Now add a green tea bag or 1 teaspoon of green tea leaves in the water. If you are putting a tea bag, take it out immediately. If you have put green tea leaves in the glass, filter this tea and squeeze the lemon in it. If you want to make your green tea sweet, then you can also add honey to it. You can drink it after heating.
