Miraculous benefits of this kitchen remedy
The spices present in our kitchen not only enhance the taste of our food but are also very beneficial for health. One such powerful spice is celery, which is widely used in Ayurveda to treat many diseases. It is particularly beneficial to improve digestion, help weight loss and overcome other physical health problems.
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Main benefits of celery
- Improving digestion
Celery is great for solving digestive problems like gas, inflammation and acidity. This digestion stimulates fire and improves digestion.- Consumption method: Mix 1/4 teaspoon celery with a pinch of black salt or rock salt and consume it before or after meals.
- Helps in weight loss
Celery is helpful in metabolism of fat and is particularly effective for losing weight after pregnancy.- How to use weight loss: Soak 1/2 teaspoon celery and 1/2 teaspoon cumin in 2 cups of water overnight. Boil this mixture in the morning and drink 1 cup. Do the same in the evening for better results.
- Cold, cough and pain relieves
Celery is a natural remedy for cold, cough and many types of body pain. Its anti-inflammatory properties help reduce discomfort effectively. - Treats gums and dental problems
Celery contains thymol, which is a powerful antibacterial agent that helps to treat mouth infections, gum bleeding and toothache.- Method of use: Gargling by putting 1-2 drops of celery oil in a glass of lukewarm water provides relief from the problem and pain of gums.
Precautions and side effects
Although celery has many health benefits, excessive intake can also cause some side effects:
- Increases bile defects
Celery can increase bile in the body, causing hyperseasidity, stomach irritation or mouth blisters. People with bile problems should consume it in small quantities. - Impact of sperm
Excessive intake of celery can reduce the number of sperm. Individuals with reproductive concerns should use it carefully.
