There will hardly be a kitchen where a pressure cooker is not used for cooking. Nowadays domestic women cannot even imagine the kitchen without a cooker. In most homes, people use pressure cookers to make food delicious while saving time and gas. But do you know that while cooking in the pressure cooker, there are some foods that should be avoided? Yes, if you do not do this, then not only the taste of food can be spoiled but your health can also be bad.
These 5 foods should not be cooked in a pressure cooker.
Beans
That is, the beans contain a poison called lactin, which can cause digestive problems and toxicity when cooked in a pressure cooker. This is why you should avoid cooking beans in pressure cooker.
Potato:
If you also use pressure cooker to make potato vegetable, then change your habit immediately. Potato cooking in pressure cooker can be harmful to health. Let us tell you that the potato is high in starch and the nutrients present in the potato are reduced by cooking in the pressure cooker. A study published in the Journal of Science of Food and Agriculture states that pressure cooking reduces nutrients in food. Potato contains starch, which is cooked in a pressure cooker and a type of chemical is formed which can be harmful to health.
Rice:
You can also use a cooker at home to make rice. But very few people know that when rice is cooked in a cooker, the starch present in it produces harmful chemicals called acrylamide, which can be harmful to health. In such a situation, you can use pan or utensils to cook rice.
Spinach leafy vegetables
Also should not be cooked in pressure cooker. Cooking leafy vegetables in a pressure cooker dissolves the oxalate present in them and makes kidney stones. Not only this, cooking in the pressure cooker can destroy the nutrients of vegetables and their color and taste can also be affected.
Fried foods
The pressure cooker is designed to cook food prepared in steam. In such a situation, if you cook deep fry food in this vessel, then not only its taste but also your cooking experience can be spoiled. Keep in mind that you should never use a cooker to make a deep fry recipe. The cooker is not designed to heat oil at high temperatures, doing so will not only spoil the taste of your fried food, but will also spoil your cooker quickly.
