Most people start the day with tea or coffee, as they feel that these caffeine -rich beverages give them energy. However, caffeine present in them may lead to problems like acidity throughout the day. But my grandmother’s morning habits were different. She used to start the day every morning with bitter neem and sharp turmeric tablets.
Consuming these pills not only strengthens the digestive system, but also improves the face. Consumption of neem removes toxins from the body, which improves skin health. On the other hand, turmeric contains a compound called curcumin, which helps reduce inflammation and is rich in antioxidant properties.
By swallowing neem and turmeric tablets with water, it works to detox the body. Regular intake of it not only communicates energy in the body, but it is also helpful in keeping it refreshed throughout the day.
In this way, it can be a healthy option to include neem and turmeric tablets in your morning habits instead of tea and coffee. These pills not only give you shine on the skin along with better digestion. If you want to start your day with a freshness and energy, consider trying this old tradition of your grandmother.
