Pumpkin seeds are considered very beneficial for health. Experts recommend eating these seeds every morning. Pumpkin seeds are rich in zinc, which helps in increasing immunity and prevents acne from forming. In addition, pumpkin seeds contain vitamin E, which helps in repairing cells and prevents age symptoms on your skin. Come, let’s know how pumpkin seeds can be used in skin care.
1. Use as a cleanser
To make a cleanser, grind a cup of pumpkin seeds and make powder. Then add half a cup of honey, one teaspoon of sandalwood powder and one teaspoon nutmeg powder and shake well. You can also add a few drops of acetic oil to it. Use this cleanser to clean the face.
2. Pumpkin Face Scrub
Pumpkin seeds can also be used to make face scrub. For this, take a cup of pumpkin seeds and a cup chopped pumpkin and boil them in water. Then filter the water, blend the pumpkin and seeds well in the grinder. Now add two tablespoons of raw honey and one tablespoon cinnamon powder to this paste. Apply it on your skin and let it dry for about 10 minutes. Then massage in circular motion and wash it with water. You can also apply it on the whole body.
3. Methods of other use
Pumpkin seeds can be used in many ways. The simplest way is to apply half a teaspoon of honey and apply it on your skin by mixing half a teaspoon ground seeds. When dry, wash it with warm water. This will give many benefits to your skin. Apart from this, you can also prepare an effective face pack by adding almond oil to pumpkin and its seed pulp.
With these simple methods, you can enhance your skin by using pumpkin seeds and improve your health.
