Cardamom is an effective way to remove impotence
Cardamom in Ayurveda is known as a very beneficial herb. It has many health benefits, which includes improving digestion, removing the smell of breath and reducing mental stress. Recently, it has been claimed that regular intake of cardamom can help in removing problems like impotence. Let’s know how this is possible and how it can be used.
Impotence and due to this
Impotence is a condition in which men lose the physical and mental capacity required for sexual activities. The main reasons for this can be the following:
- Stress and mental pressure
- unhealthy lifestyle
- hormonal imbalance
- Blood circulation
- Side effects of drugs
Benefits of cardamom for impotence
- Blood circulation improves:
- The antioxidant properties present in cardamom improve blood circulation, causing adequate oxygen and nutrition to the sexual organs.
- Hormonal maintains balance:
- Cardamom can help control the level of testosterone hormone, which is important for sexual health.
- Reduces stress:
- Cardamom has a natural aroma that improves sexual performance by reducing mental stress.
- Improvement in digestion:
- Good digestion is essential for sexual health and cardamom relieves stomach gas, indigestion and other digestive problems.
How to consume cardamom?
- Cardamom with milk:
- Drinking 1-2 cardamom powder in a glass of warm milk before going to bed at night provides energy to the body and improves sexual health.
- Cardamom and Honey:
- Grind 1-2 cardamom and mix it with honey and take an empty stomach in the morning increases the internal strength of the body.
- Cardamom Tea:
- Consuming cardamom tea every morning reduces stress and mental fatigue, which has a positive effect on sexual health.
Noted things
- Avoid excessive intake:
- Excessive intake of cardamom can cause problems like stomach pain or allergies.
- If you have any health problem, consult:
- If you have any kind of health problem or you are taking medicines, then before starting the use of cardamom, please consult a doctor.