Cancer is becoming one of the biggest causes of death. In this fatal disease, cells in the body start growing rapidly and form tumors. Due to this the organs are not able to function properly. This may be due to changes in DNA, exposure to toxic chemicals, and lifestyle habits, including diet.
Yes, you are also at risk of cancer from the things you are eating. Recently, oncology dietitian Nicole Andrews talked about two food items that have the highest risk of cancer.
Only these two foods cause cancer!
According to experts, it is said that whatever you are eating is increasing the risk of cancer, but it is not so. Whereas there are only two foods that you are eating which increase the risk of cancer.
Cancer causing foods
Nicole says the two foods that cause cancer are alcohol and processed meats. This is the complete list. Alcohol is directly related to breast and liver cancer. On the other hand, processed meat increases the risk of colon cancer.
It is important to avoid these things ,
Processed meat is precooked meat, such as hot dogs, deli meats, sausages, and bacon. Also, alcohol is all types of alcohol, including red wine. By completely avoiding these things, the risk of cancer can be reduced manifold.
Does sugar cause cancer?
Experts say sugar doesn’t directly cause cancer – all cells use glucose for energy. Reducing sugar intake will prevent cancer cells from ‘starving’. What’s really linked to cancer risk is excess fat tissue, which produces inflammatory hormones and promotes tumor growth. This can cause 13 types of cancer.
