Diabetes is increasing rapidly across the world, and India is becoming its biggest stronghold. Bad lifestyle, irregular eating habits and busy routine have further increased this problem. Diabetes is a condition in which the body’s blood sugar level becomes abnormal, increasing the risk of serious damage to other organs. For this problem in Ayurveda Insulin Plant It has been considered a panacea.
Insulin Plant: A Natural Solution
What is insulin plant?
Insulin plant is a medicinal plant, whose scientific name is Costus Pictus Is. It is also known in Ayurveda by names like crepe ginger, kemuk, kue, and pushkarmula. This plant does not provide insulin directly, but consumption of its leaves promotes the production of insulin in the body.
Special properties of insulin plant
The leaves of this plant contain many natural chemicals and nutrients, such as:
- Antioxidants
- flavonoids
- ascorbic acid
- beta carotene
- terpenoids
- carskolic acid
These elements help in controlling blood sugar and also improve the health of other parts of the body.
Importance of insulin plant for diabetes
How is it beneficial in diabetes?
Insulin plant is very useful in controlling diabetes, especially type-2 diabetes. Chewing or grinding its leaves and drinking its juice improves blood sugar level.
of using:
- Wash 2 leaves of insulin plant thoroughly.
- Grind the leaves and mix them in a glass of water.
- Consume this mixture regularly in the morning and evening on an empty stomach.
Benefits of regular consumption:
- Blood sugar level is controlled.
- Insulin production in the body improves.
- Symptoms of diabetes start reducing in the long run.
How to plant insulin plant?
Right time and way to plant trees
Insulin plant is a bushy plant, whose height ranges from two and a half to three feet. It can be planted in any season, but the rainy season is considered most suitable for planting it.
Plant in a pot at home:
- Mix compost and soil in the pot in the right proportion.
- Plant the plant in soil and water it regularly.
- The plant grows quickly and is easy to care for.
Benefits of growing in garden or pot:
- The plant is always available at home.
- Thrives without much care for a long time.
Other Health Benefits of Insulin Plant
Insulin plant is beneficial not only for diabetes but also for many other health problems.
1. Improves BP and heart health
The nutrients in this plant help control high blood pressure and improve heart health.
2. Beneficial for eyes and intestines
The antioxidants present in the leaves of the plant are beneficial for eyesight and digestive system.
3. Helpful in increasing immunity
Its natural elements strengthen the body’s immunity and protect against infection.
4. Useful in other diseases
Antioxidants and other properties of the insulin plant are also considered helpful in preventing serious diseases like cancer.
Natural way to stop the effects of diabetes like earthquake
Insulin plant is a natural medicine, which helps in fighting serious diseases like diabetes. Its leaves are effective in controlling blood sugar as well as keeping other body parts healthy. In this era of bad lifestyle and deteriorating habits, this plant can become a natural companion for your health.
