Celery is used in the kitchen not only to make food tasty, but it also has many health benefits. Celery is often used in grandmother’s remedies for stomach and digestion problems. But do you know that celery smoke is also very beneficial for health? In this article we will explain the benefits of celery smoke and the correct way to take it.
Benefits of celery smoke
- Relieves stress and helps in inducing sleep
The pungent smell of celery is helpful in reducing mental stress. When you inhale celery smoke, its aroma calms the mind, allowing you to sleep better. If you can’t sleep at night, celery smoke can prove beneficial for you. - relief from cold and cough
Celery contains antioxidants and antibacterial properties, which help in providing relief from cold and viral diseases. Inhaling its smoke reduces phlegm and makes breathing easier. - Relief from constipation in children
Celery smoke also helps in relieving constipation and digestive problems for children. Irrigation of the stomach in children provides relief from pain, especially when combined with medicine.
How to smoke celery
- traditional way
Traditionally, cow dung cakes (Kando) are burnt and two to three spoons of celery are added to it. Use the smoke generated from this to foment the stomach of children, while adults can inhale it over the mouth with a towel or thick cloth. - How to take steam
Boil water in a vessel and add two to three spoons of celery in it. After taking it off the gas, steam it with the help of a towel. This method is also comfortable for children or yourself. - method of roasting
Fry the celery on a pan on low flame and smell its aroma. This method is very simple and convenient.
In these ways you can improve the health of yourself and your children by inhaling celery smoke.
