The practice of steaming the vagina after delivery has been going on since the time of grandmothers. Women believe that this reduces cramps and cleanses the uterus. However, there is not enough scientific evidence to support this claim. Nowadays even abroad vaginal steaming is becoming popular, but it is important to know how safe this procedure is and how to do it correctly.
What is vaginal steaming?
Vaginal steaming is a process in which steam is applied to the intimate area. In this, steam is prepared by mixing special types of herbs in water, which is delivered to the vagina. This v steaming Or vaginal steaming Is also called.
Historical practice of vaginal steaming
This tradition has been going on since a long time. Grandmothers believed that:
- It reduces cramps during periods.
- Removes the problem of flatulence.
- Provides relief from vaginal pain after delivery.
- Helps in cleaning the intimate area.
- Helps in removing problems like infection, piles, hormonal imbalance and stress.
However, these claims have not been proven on scientific grounds.
How is vaginal steaming done?
- Prepare the ingredients: Mix the following herbs in water:
- neem
- Chamomile
- calendula
- basil
- oregano
- Boil water: Put the herbs in water and boil well.
