There are many benefits of eating roasted gram, and many people make it a part of their breakfast. It is low in calories, while rich in nutrients like protein, fiber, iron, magnesium and phosphorus. These elements make bones strong and help in reducing weight. If you want to make roasted chana at home, then here is an easy way by which you can make market-like chana.
Try with other grains too
Roasted gram is easily available in the market, but if you have black gram at home, you can also roast it and eat it using this trick. Additionally, this method can also be used to roast other grains, which is a healthy snack option.
Market-like method of roasting gram
- Preparation for soaking:
- Take one cup of water in a bowl.
- Add one spoon turmeric and one spoon salt to it and mix well.
- Soaking Gram:
- Put gram in a big vessel and add turmeric water and soak the gram and leave it for half an hour.
- Roasting Process:
- Add a cup of salt in a pan.
- Let the salt heat.
- Now, filter the water of soaked gram and add it to hot salt.
- Roasting:
- Keep stirring the grams continuously with the help of a ladle or wood on high flame.
- Due to the heat of the salt, the gram will pop up and get roasted and will become crispy like the market.
With this easy method, you can make delicious and crunchy roasted gram at home, which is not only delicious but also beneficial for health.
