Technology has made today’s life very simple. Now everyone uses mobile and laptop to work. However, it is extremely important to use these tools correctly. Especially those who work from home, often use the laptop while sitting on the bed or sofa, and sometimes working with it on their feet. But, this habit can be harmful for health. Know here why you should not use the laptop by keeping it on your feet.
1. Back and neck pain
Sitting with a laptop on your lap can cause neck and back pain. To avoid this problem, always use a standing desk, which will improve your posture.
2. Risk of cancer
According to studies, a hot laptop can damage the skin of your lap, which can lead to skin cancer. Long-term skin inflammation can increase the chance of squamous cell skin cancer, which is usually more serious.
3. Trouble sleeping
Blue light from laptop or mobile screens can reduce melatonin levels, which helps with sleep. If you are facing sleep problems, limit laptop usage before leaving for work.
4. Pregnancy related problems
If you use the laptop while keeping it on your feet, it can cause reproductive problems. Prolonged laptop use can affect women’s fertility, causing delayed egg production and difficulty conceiving. Similarly, it can also have a negative impact on the sperm quality of men.
To avoid these health problems, take care of proper posture and position while using laptop.
