Legacy is something that everyone wants to leave behind in this world. And many tenants still believe it is disrespectful to have their own child. But unfortunately today it is also a truth that in today’s time both men and women are progressing. And many factors work behind this happening and among them genetic disorders, obesity and alcohol addiction can also cause this thing. And sometimes this can also happen due to change in lifestyle.

And in a recent study it was found that diabetes can also cause infertility problems. Diabetes is a problem in which our body is unable to produce enough insulin on its own. And cannot absorb insulin at the cellular level. And today, there has been a huge increase in the number of patients undergoing treatment for diabetes. And especially among the young generation it is spreading very fast. Although diabetes is not a dangerous problem, it can cause many disorders in the body and cause infertility.

And the link between male fertility and diabetes has been highlighted for some time. And if you are diabetic and trying for a child then you should be careful in such circumstances. And when a diabetic is trying for a baby, he or she should be very careful to keep their blood sugar levels low before then.

Below are the precautions that should be taken to prevent diabetes from affecting male fertility.

a healthy diet

Recently it has emerged that the effects of diabetes on male fertility include reduced sperm count. This does not mean that the man is sterile. Pregnancy can be planned by following a healthy diet.

avoid high temperatures

avoid high temperatures

The effects of diabetes on male fertility include reduced sperm quality and quantity and loss of mitochondria. It is advisable to avoid exposure to high temperatures.

emotional support

emotional support

Men suffering from diabetes experience low libido which results in reduced rates of conception. For such men, open conversations with their partner or a counselor can help them on their path to parenthood.

emotional support

emotional support

Men suffering from diabetes experience low libido which results in reduced rates of conception. For such men, open conversations with their partner or a counselor can help them on their path to parenthood.

treat fatigue

treat fatigue

Men suffering from diabetes often find themselves feeling tired, especially during intercourse. Remember that diabetes does not have permanent effects on male fertility and some precautions can prevent these problems.

Treat Hormone Imbalance

Treat Hormone Imbalance

Insulin is a hormone produced by the pancreas and diabetes is a condition where insulin levels become unbalanced. It also affects the levels of reproductive hormones and hence, it is important to maintain normal levels of hormones through medical support.

Exercise

Exercise

Men with diabetes are often obese and this affects their ability to become fathers. Regular exercise will increase fertility.

 

medical aid

medical aid

Diabetes can cause damage to the nerves that carry sperm to the bladder due to infection. This is one of the effects of diabetes on male fertility and taking necessary medical advice on time will help in solving the problem.

 

antioxidant rich foods

antioxidant rich foods

Male fertility and diabetes are also linked to the fact that increased blood sugar levels lead to an increase in free radicals. This will lead to genetic damage and infertility. Include antioxidant-rich foods in your diet before trying for a baby.

understanding with partner

understanding with partner

Men suffering from diabetes often have difficulty maintaining their erections. To keep this problem from derailing your efforts with a child, it is important to have transparent communication with your partner.

Rahul Dev

Cricket Jounralist at Newsdesk

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